The first few months of my weight loss, I did see losses every week, but soon your body decides to not let that weight go as easily! Then it starts looking like this picture. Remember it's all part of the journey. If there weren't some challenges along the way, if it were all easy sailing, we wouldn't learn anything. I wouldn't trade the small gains and the struggles because they have taught me so much about myself. It's something that we will work on our entire lives. Being healthy is a journey, not a destination.
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